The company behind Dolmio's and Uncle Ben's is warning that some of its sauces should only be eaten occasionally and others just once a week.

Mars is introducing labels which advise whether the consumption of some of their products should be limited.

The company admits it's because some contain higher levels of sugar, salt and fat.

Dietician Aoife Hearne says it's a positive move by Mars.

She says it's hugely important that people are aware of what they're eating