On Friday, as part of Dare to Care, the Today FM News team dares you to take over the news agenda.

We want YOU to give us your Good News stories for the National Lunchtime News at 1.

So whether it's random acts of kindness, good news of a sporting kind or just reasons to be cheerful.

Maybe you've finally managed to make a fancy recipe?

Or done a bang up job restoring a car?

Have you just nailed a job interview and landed your dream job?  Or maybe you've finally learned to ride a bike without your stabilisers.

If you can bring a smile to our face in a sweet story, please let us know!

Send us your stories by email to goodnews@todayfm.com or tweet us on @todayFMNews

Go On...we dare you!