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Shift workers skip meals

  Shift-workers skip meals and don't get enough sleep. A new report from SafeFood has also found one...
TodayFM
TodayFM

8:18 AM - 24 Oct 2016



Shift workers skip meals

News

Shift workers skip meals

TodayFM
TodayFM

8:18 AM - 24 Oct 2016



 

Shift-workers skip meals and don't get enough sleep.

A new report from SafeFood has also found one-in-three smoke - significantly higher than the national average.

Two-in-three shift workers don't eat regular meals on work days, and almost eight-in-ten say they're getting insufficient sleep.

The study claims lack of breaks, shift patterns, poor availability of food and tiredness due to long working hours are the most common barriers to leading a healthier lifestyle.



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