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Start your January diet with ...Black Pudding

TodayFM
TodayFM

2:45 PM - 6 Jan 2016



Black pudding has taken a place among the so called superfoods.

The breakfast roll staple has been listed by the online health retailer MuscleFood.com, as a food that will become a 'superstar of 2016’.

It now takes its place alongside the likes of quinoa, kale and black beans as the newest addition to a balanced, healthy diet.

There is no legal definition of what makes a ‘superfood’ but the term is used to describe foods with supposed health and nutritional benefits.

 



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