People are being reminded to mind their mental health this Christmas.

The pressure to create the perfect day often results in added stress for some family members - which can impact on our emotional well being.

People are being advised to take some me-time over the festive season, try not to over-indulge on food and drink and to offer help to those who might be finding it tough.

Kim Buckley has this report:

If anyone is worried about their own or anyone else's mental health they can contact St Patrick's Hospital on 012493333 or The Samaritans on 116123