Fred's back with a new stand-up tour

Fresh from his Edinburgh Fringe and Electric Picnic gigs, comedian Fred Cooke moonwalked his way into studio for a catch up with Dermot and Dave.

Bad time to be checking your Tinder!!! Roll on my Irish Tour!!! Tickets at https://t.co/dipIWpnvmz @TodayFM @DaveTodayFM @DermotTodayFM #lovetheseguys!!! pic.twitter.com/ttGk1Vg8Re

— Fred Cooke (@CookeFred) September 4, 2019

Meath's finest export chats to the lads about his upcoming nationwide comedy tour Fred Space and tells of finding peace in his life all thanks to a fateful fortnight in China.

Whilst on holidays in Hong Kong he gave Buddhist meditation a go and it was a complete game-changer.

Cooke says, "it's allowed me to compartmentalise anxiety and get a better perspective of what's actually happening", which has really helped him control the ball of energy he is.

You can check out the full list of Fred's gigs by clicking here and listen to his chat in full by pressing the play button on screen.