The Ian Dempsey Breakfast Show

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Meditation

How Meditation Can Change Your...

00:11:06

How Meditation Can Change Your Life

The Last Word With Matt Cooper

00:11:06

Should Meditation Be Taught In...

00:11:14

Should Meditation Be Taught In Schools?

Dermot & Dave

00:11:14

Do You Get Anxious When You Me...

00:13:11

Do You Get Anxious When You Meditate? Try These Tips

Dermot & Dave

00:13:11

A Listener Needs Help Staying...

00:08:26

A Listener Needs Help Staying Calm At A Doctor's Appointment

Mairead Ronan

00:08:26

Dermot Whelan's 'One Breath Wo...

00:09:02

Dermot Whelan's 'One Breath Wonder' Can Help You Destress In Just A Few Seconds

The Ian Dempsey Breakfast Show

00:09:02

Take 16 Seconds To Mind Your H...

00:00:00

Take 16 Seconds To Mind Your Head Now - Dermot Whelan Teaches Meditation On Pumped Up Kicks

Pumped Up Kicks

00:00:00

Shauna's School Run - Ballon N...

00:05:11

Shauna's School Run - Ballon NS, Carlow

00:05:11

Mind Yourself Now: The Benefit...

00:11:20

Mind Yourself Now: The Benefits of Meditation

Dermot & Dave

00:11:20

How Buddhist Meditation Saved...

00:07:54

How Buddhist Meditation Saved Fred Cooke

Dermot & Dave

00:07:54

This Kildare Lady Can Hold Her...

00:10:31

This Kildare Lady Can Hold Her Breath For The Length Of Bohemian Rhapsody

Dermot & Dave

00:10:31

Expert Advice On How To Stop B...

00:12:44

Expert Advice On How To Stop Being So Hard On Yourself

Dermot & Dave

00:12:44

davidji: Learn How To Be Happy...

00:07:57

davidji: Learn How To Be Happy In The Present Moment

Dermot & Dave

00:07:57