Every Monday, we dedicate a section of the show called Mind Yourself Now to help our listeners with any well-being issues they may have.

On this morning's Dermot and Dave, it was all about the body as we welcomed food expert Sarah Keogh into studio to take a look at allergies vs intolerance.

Sarah has over 20 years experience in nutrition and dietetics and is founder of eatwell.ie so we asked her to help debunk some of the theories linked with coeliac disease. 

She explained the causes and symptoms and offered advice on how to ease it. 

There is also the FODMAP (fermented carbohydrates) food list, which is becoming a more popular area of focus nowadays. 

For more information, you can check out, and contact Sarah on her website eatwell.ie or sedi.ie

You can listen to the chat in full by pressing the play button in the image at the top of the page.