Babies moving rooms, children not sleeping on their own, nightmares, bed wetting and how much napping is too much napping?

When it comes to children, sleep can be a tricky game.

Thankfully, there are experts on hand to help!

Pediatric sleep consultant Kelly Geoghegan from SleepyStars.ie joined Dermot & Dave for Mind Yourself Now to share some top tips on battling some of the most common sleep issues facing parents at the moment.