While we may not be sunning ourselves on a beach in a beautiful climate, we're all outdoors more than ever before, and the sun still poses a massive risk.

So what do you need to know before you buy some sunscreen, how do you apply it and what do you do if you end up getting burnt?

Jennifer Rock AKA The Skin Nerd joined Dermot and Dave for a Mind Yourself Now special where she explained everything you need to know about being sun safe.

 

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Catch Jennifer's tips by clicking play!