This morning on Dermot & Dave it was all about getting the perfect nights sleep for your children.

The lads were joined by Kelly Geoghan from SleepyStars.ie

She is a qualified Maternity Nurse, Emergency Medical Technician, First Aid Instructor and CPO. Kelly is a member of the International Association of Child Sleep Consultants and also the Association of Professional Sleep Consultants.

Over the past number of years Kelly has travelled the world working with children of all ages in varied roles.

At the beginning of 2018 Kelly decided to stay in Ireland and help parents who have infants with sleep issues.

Kelly is so fortunate that many of the parents she has helped over the years have recommended her to friends, family, co-workers etc. who are also praying for a good night’s sleep and Kelly is kept busy as a result. She hasn’t needed to advertise because her business has grown from word of mouth – not many can say that.

Listen below hear some of Kelly's tips.