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Dermot & Dave

Nutrition Expert Explains The Do's And Don't Of Supplements

'You can't out supplement a bad diet.' [audio mp3="https://media.radiocms.net/uploads/2021/09/131330...
Eimear Shannon
Eimear Shannon

1:31 PM - 13 Sep 2021



Dermot & Dave

Nutrition Expert Explains The Do's And Don't Of Supplements

Eimear Shannon
Eimear Shannon

1:31 PM - 13 Sep 2021

Listen to this episode



'You can't out supplement a bad diet.'

Nutrition Expert Explains The Do's And Don't Of Supplements

00:00:00 / 00:00:00

We've all fallen into the trap of spending a small fortune on pills, sachets and powders in the name of health. Supplements are everywhere, but are they something we actually need? What should we be taking, when should we be taking them and how?

In Mind Yourself Now, nutritionist Elsa Jones explained the do's and don'ts of supplements.

You can catch the chat by clicking play above. 


Read more about

Dermot And Dave Dermot And Dave Todayfm Elsa Jones Mind Yourself Now Mind Yourself Now Todayfm Nutritionist Todayfm

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