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Mairead Ronan

These Transition Year Students Have The Solution To Easily Incorporating Exercise Into Your Day

If there's one thing we've discovered during the last year, it's that students are more resilient th...
Orla Ormond
Orla Ormond

3:05 PM - 2 Feb 2021



Mairead Ronan

These Transition Year Students Have The Solution To Easily Incorporating Exercise Into Your Day

Orla Ormond
Orla Ormond

3:05 PM - 2 Feb 2021

Listen to this episode



If there's one thing we've discovered during the last year, it's that students are more resilient than we give them credit for. Carl McGovern in Kells has set up his own business with some friends and he joined Mairead on the show.

Carl is in transition year and as part of the student enterprise program, he set up a mini company with his friends Oisín Craig, Sean McDermott and Josh Keating after coming up with the idea one day in school.

Easy Ex is a set of stickers that encourage regular exercise, such as lunges, squats or push ups, and helps you easily work exercise into your day.

 

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Each sticker is for a different exercise and contains a QR code that will bring you to a video demonstrating how to do the exercise correctly.

The stickers can be placed around the house in spots that you visit regularly to act as a reminder, so you can do some lunges while waiting for the kettle to boil, or some squats while brushing your teeth!

These Transition Year Students Have The Solution To Easily Incorporating Exercise Into Your Day

00:00:00 / 00:00:00

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Easy Ex Easy Exercise Exercise Exercise Routine Kells Meath Student Enterprise Transition Year

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