Everyone loves a good interior design show - we get to snoop around people's homes and learn a few tips and tricks in the process.

Paula was very excited to speak to Arlene McIntyre from the brand new show 'Design for Life' about what she does before transforming someone's home.

Arlene spoke about whether or not we should be following interiors trends, and the important factors to take into consideration when decorating your home.

You can hear the chat in full by pressing the play button on screen.