Donal Skehan's Got A Super New...

The Ian Dempsey Breakfast Show

Donal Skehan's Got A Super New Cookbook, New TV Series & A New Food Range

Stewart Griffin
Stewart Griffin

11:19 AM - 16 Sep 2019

Listen to this episode



Donal's Super Food in Minutes - the perfect cookery bible to fit around your busy lifestyle

Cooking isn't everybody's idea of having fun but maybe that mindset would change if the task wasn't so time consuming?

Enter Donal Skehan.

Ireland’s favourite Kitchen Hero is back with his latest cookbook Donal's Super Food in Minutes.

His 9th book features 90 streamlined recipes, that can be prepared in 30 minutes and use 10 ingredients or less, all designed to get dinner to the table without the fuss!

The book will be accompanied by a new 8 part series to be broadcast on RTÉ One from November 9th 2019.

It’s bursting with tips and tricks that will change the way you cook. There are clear nutritional breakdowns, vegan, vegetarian and paleo options for each recipe, and a clean cook-friendly design.

With Super Food in Minutes, you'll have exciting everyday dinners, made with healthy ingredients at the core.

The Ian Dempsey Breakfast Show was delighted to catch-up with the 33-year-old for a long overdue chat about life and learn more about his Super Foods.

It's not about healthy food trends...it's much more about real food that has a bit more substance to it

Donal admits to being "terrified" about the arrival of his and wife Sofie's second child in November, reveals the meaning behind his "angry chicken" and "vodka pasta" dishes and tells us why this dish has been watched 8 million times:

Skehan also throws his weight behind the 'Home Ec should be compulsory in schools debate' and is very honest as to why he has never gone down the restaurant route.

And if you're looking for a new range of food to sink your teeth into, Donal has teamed up with the lads behind the 'Fulfil' brand to create ‘Cali Cali’ - guilt free, real food, based on Californian street food.

Donal's Super Food in Minutes is out NOW - so get yourself a copy and make life easier.

Check out the chat in full by pressing the play button on screen.

 


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Cooking Donal's Super Food In Minutes Donal Skehan The Ian Dempsey Breakfast Show

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