There's nothing "friendly" about this one!

It's being labelled as a "warm up" game, but this Saturday's clash between England and Ireland in Twickenham has plenty on the line.

With both teams looking to stamp their authority ahead of the Rugby World Cup, Radio ROG hosts a special preview show.

But it's not only the players who are under pressure to get on that plane to Japan next month, sports pundits across Ireland are having to battle it out for their involvement - as the lads find out.

ROG & Quinny also get their hands on Roy Keane's motivational speech for the English squad #swinglowsweetchariot #Trojan

Check out the fun in full by pressing the play button on screen.

Catch Gift Grub on The Ian Dempsey Breakfast Show weekdays.