Advertisement

The Last Word With Matt Cooper

Do Multivitamins Help Maintain A Healthy Immune System?

As the winter starts to draw in and there is less daylight to enjoy, it's important to keep your imm...
Sarah Stacey
Sarah Stacey

6:37 PM - 8 Oct 2020



The Last Word With Matt Cooper

Do Multivitamins Help Maintain A Healthy Immune System?

Sarah Stacey
Sarah Stacey

6:37 PM - 8 Oct 2020

Listen to this episode



As the winter starts to draw in and there is less daylight to enjoy, it's important to keep your immune system strong.

The immune system is a collection of cells which help our bodies fight bacteria and viruses, and vitamins play a vital role in maintaining it.

But can you get enough vitamins from your diet, or are multivitamins the way to go?

Dr Doireann O'Leary, health blogger and GP with MyCorkGP, joined us for our weekly medical slot to discuss this.

Do Multivitamins Help Maintain A Healthy Immune System?

00:00:00 / 00:00:00


Read more about

Health Immunity Medical Multivitamins

Related Podcasts

Sarah Lavin & Shane Lowry Sele...

00:12:32

Sarah Lavin & Shane Lowry Selected As Ireland’s Flag Bearers For Olympics Opening Ceremony

The Last Word With Matt Cooper

00:12:32


NTA To Consider CCTV And Other...

00:05:57

NTA To Consider CCTV And Other Safety Measures In Taxis After Shorten Conviction

The Last Word With Matt Cooper

00:05:57


A Guide To Retrofitting Your H...

00:13:28

A Guide To Retrofitting Your Home

The Last Word With Matt Cooper

00:13:28


Are You In Your Brat Era? Let...

00:11:30

Are You In Your Brat Era? Let Us Explain

Ray Foley

00:11:30