Melanie C joins Weekend Breakfast on Today FM, ahead of her Dublin date at the 3Olympia.

Melanie chats about her ninth solo album, Sweat, and why she’s done with being too introspective — she wants to have fun again and get people dancing. She talks about discovering DJing in her 40s, the joy it’s brought her, and why you’re never too old to try something new.

Plus, Melanie reflects on the Spice Girls legacy, staying grounded, and that game-changing moment they decided to “just dress like ourselves”.