Tonight Paul will be speaking with Angela Dorgan from Hard Working Class Heroes, which is now in it's thirteenth year. The call for bands to appear has just been released, find out how you can send in your application. 

Paul has 5 pairs of passes to St Vincent in The Iveagh Gardens to be won. We look ahead to Body and Soul and are delighted to announce Little Xs for Eyes will be joining us on Saturday at My House. 

All on tonight from 9.