This week we chat to Tommy Conway from TC Physiotherapy based in Tullamore, Co. Offaly.
Tommy has been running his Physiotherapy, Massage & Sport Injury Clinic on Church Street for 2 years now.
Check out his website here: tcphysiotherapy.com
He has loads of tips and videos to help you.
Get your pelvic floor ready!
Tommy and his partner made sure they were listening in while on hols!
— TCPhysiotherapy (@TCPhysio1) July 12, 2016