Advertisement

Mairead Ronan

Trisha Lewis Shares Her Healthy Eating Tips

January is a great time for new beginnings and making changes, and many of us are making an effort t...
Orla Ormond
Orla Ormond

3:08 PM - 13 Jan 2021



Mairead Ronan

Trisha Lewis Shares Her Healthy Eating Tips

Orla Ormond
Orla Ormond

3:08 PM - 13 Jan 2021

Listen to this episode



January is a great time for new beginnings and making changes, and many of us are making an effort to eat healthier. Trisha Lewis is an Aldi Ambassador for healthy eating and she joined Pamela Joyce to share some of her tips.

For those who haven't discovered Trisha's Transformation on Instagram, she has been sharing her "beat the bulge" journey which began in February 2018 and she is now half way to her goal of getting down from 27 stone to 12.5.

Trisha is encouraging people to cook at home from scratch which is cheaper and healthier, and she wants you to know that you can lost weight without losing flavour. Trisha shares recipes on her Instagram that are just as tasty as any takeaway, and there are also loads more available on Aldi.ie.

Trisha Lewis Shares Her Healthy Eating Tips

00:00:00 / 00:00:00

You can hear the chat in full by pressing the play button on screen.


Read more about

Aldi Aldi Ambassador For Healthy Eating Healthy Eating Healthy Recipes Trisha's Transformation Trisha Lewis Weight Loss

Related Podcasts

Music Master: This Is Ed Sheer...

00:11:20

Music Master: This Is Ed Sheeran And Westlife Like You've Never Heard Them Before

Dave Moore

00:11:20


Pete The Builder Shares His On...

00:16:12

Pete The Builder Shares His One Tip For Starting In DIY

Dave Moore

00:16:12


Think You Know Peppa Pig? Thin...

00:08:03

Think You Know Peppa Pig? Think Again

Dave Moore

00:08:03


Is Teaching Conan O'Brien The...

00:14:30

Is Teaching Conan O'Brien The Weirdest Day At Work Ever?

Dave Moore

00:14:30