Sometimes it's the little things that make the difference.
Sinead O'Callaghan from Cork was in touch with us a few weeks ago.
She was having a bad day after getting a rejection from a job application, and we cheered her up by playing her favourite Snow Patrol song.
She got in touch this week to say we really helped her that day, and this week she got a job offer for an even better job!!
Sinead recently had a setback from depression and wants to let people know there is always help and light around the corner and to keep going.
She has a blog on mental health where she writes about her own experiences and shares helpful tips for others who struggle with mental health issues.
You can have a read of it here!