A good night's sleep has been named as the number one everyday joy.
Waking up well-rested is followed by spending time with family and friends, and getting into a bed with freshly washed sheets.
The survey of 2,000 adults by Warner Hotels, found 88% appreciate small everyday things like a hot bath, a great meal, or a cup of hot coffee in the morning.
More than half (57%) said they enjoy thinking about holidays and travel, while 49% want to spend more time with their loved ones, and almost one third (28%) want to start up a new hobby, according to the Irish Daily Mirror.
Top 30 Every Day Joys
| 1. | A good night’s sleep |
| 2. | Quality time with family and friends |
| 3. | Getting into bed with freshly washed sheets |
| 4. | A great meal |
| 5. | A hug from a loved one |
| 6. | Walks in the country |
| 7. | Feeling the sun on your face |
| 8. | Booking a holiday |
| 9. | Chocolate |
| 10. | Giving someone special a present |
| 11. | Your favourite song |
| 12. | Taking a bite of a delicious slice of cake |
| 13. | Getting a quiet moment to yourself |
| 14. | Laughing till your cheeks hurt |
| 15. | Seeing the sun rise |
| 16. | Finishing a great book |
| 17. | Your favourite dish being on the menu |
| 18. | Not having to cook |
| 19. | A hot cup of coffee in the morning |
| 20. | Going to watch a live show |
| 21. | Sinking into the bath |
| 22. | Having a relaxing massage |
| 23. | ‘Date night’ with your partner |
| 24. | The last day of work before annual leave |
| 25. | Landing a funny joke or quip |
| 26. | Getting dressed up for a nice meal |
| 27. | Winning a game |
| 28. | A glass of wine after a busy day |
| 29. | Floating in a swimming pool |
| 30. | Dancing to your favourite song like no one’s watching |
