Advertisement

mind yourself now

How You Can Manage Your Online...

00:08:59

How You Can Manage Your Online Relationships And Be Less Stressed

Dermot & Dave

00:08:59


What The Gyms Of Ireland Will...

00:10:46

What The Gyms Of Ireland Will Looks Like When They Reopen

Dermot & Dave

00:10:46


Advertisement
How To Find And Get Your Dream...

00:11:15

How To Find And Get Your Dream Job

Dermot & Dave

00:11:15


When Should You Start The Home...

00:12:23

When Should You Start The Home-School Summer Holidays?

Dermot & Dave

00:12:23


How To Prepare For Life Post-L...

00:12:36

How To Prepare For Life Post-Lockdown

Dermot & Dave

00:12:36


Six Ways To Banish Sleep Anxie...

00:12:48

Six Ways To Banish Sleep Anxiety During This Stressful Time

Dermot & Dave

00:12:48


Advertisement
How To Save Dry And Irritated...

00:10:26

How To Save Dry And Irritated Hands During Covid-19

Dermot & Dave

00:10:26


Banish 'Foggy Brain' And Sprin...

00:13:18

Banish 'Foggy Brain' And Spring Clean Your Mind

Dermot & Dave

00:13:18


Understanding Your Anger Is Th...

00:13:02

Understanding Your Anger Is The Best Way To Rid Of It

Dermot & Dave

00:13:02


What To Do If You Suspect A Ch...

00:14:58

What To Do If You Suspect A Child Is Being Bullied

Dermot & Dave

00:14:58


Advertisement
Irish Couple Who Changed Their...

00:13:33

Irish Couple Who Changed Their Lives By Losing 13 Stone Want To Help Others

Dermot & Dave

00:13:33


How To Avoid Waking Up With A...

00:00:00

How To Avoid Waking Up With A Massive Spot On Your Wedding Day

Dermot & Dave

00:00:00


Advertisement
Dermot Whelan's 16 Second Medi...

00:17:49

Dermot Whelan's 16 Second Meditation Proven To Reduce Stress Hormones

Dermot & Dave

00:17:49


Advertisement
Expert Fitness And Nutrition T...

00:10:11

Expert Fitness And Nutrition Tips And Tricks To Help You Stick To Your January Goals

Dermot & Dave

00:10:11


Helpful Tips On How To Demysti...

00:09:38

Helpful Tips On How To Demystify "Screen Time" For Your Child

Dermot & Dave

00:09:38


7 Simple Steps To A Stress-Fre...

00:13:17

7 Simple Steps To A Stress-Free Christmas

Dermot & Dave

00:13:17


A Guide To The Symptoms & Trea...

00:14:07

A Guide To The Symptoms & Treatment Of Postnatal Depression

Dermot & Dave

00:14:07


'Digital Retox': The Secret To...

00:09:09

'Digital Retox': The Secret To Digital Detoxing

Dermot & Dave

00:09:09


These Simple Steps Will Help Y...

00:16:06

These Simple Steps Will Help You Set Your Goals For 2020...And Beyond

Dermot & Dave

00:16:06


The Secret To Becoming A Calme...

00:11:15

The Secret To Becoming A Calmer Parent

Dermot & Dave

00:11:15


Why It's So Important To Recog...

00:09:58

Why It's So Important To Recognise The Physical Symptoms Of Anxiety

Dermot & Dave

00:09:58


Mind Yourself Now: The Benefit...

00:11:20

Mind Yourself Now: The Benefits of Meditation

Dermot & Dave

00:11:20


Live: Title

Now playing

00:00:00 / 00:00:00
Added to queue
Removed from queue

On Air

Share

Share

Up next

Episode title
Show
Duration

You currently have no podcasts in your queue.

Go to podcasts

On Air

Pamela Joyce

Pamela Joyce

7 PM-10 PM

Share

Up next

Ed Smith

Ed Smith

10 PM-12 AM

Share

Overnight

Overnight

12 AM-5 AM

Share

Early Breakfast

Early Breakfast

5 AM-7 AM

Share

The Ian Dempsey Breakfast Show

The Ian Dempsey Breakfast Show

7 AM-9 AM

Share

Dermot & Dave

Dermot & Dave

9 AM-12 PM

Share

Mairead Ronan

Mairead Ronan

12 PM-2 PM

Share

Fergal D'Arcy

Fergal D'Arcy

2 PM-4:30 PM

Share

The Last Word with Matt Cooper

The Last Word with Matt Cooper

4:30 PM-7 PM

Share

Pamela Joyce

Pamela Joyce

7 PM-10 PM

Share

00:00:00 / 00:00:00

Share on