This week on Saturday Morning Breakfast, we are ramping it up a notch; looking forward to this years VHI Womens Mini Marathon!
David Gillick will be in to give his top nutrition tips and training ideas for those who are taking part. David has a regular column in the Independent to get us ready for the WMM
Also running on behalf of Team Today FM, Susan Keogh from our own news room will be in to talk about renting a treadmill and how her training is going!
Click on the photo below to register!
According to the latest research from VHI Healthcare, 57% of Irish people are walking, jogging or running to keep fit, with almost half of us training at least three times a week.
